009 Scared and Fearless Susan

In this episode, Susan discusses: How using excuses can keep you from moving forward and finding your passion Learning to honor the part of you that is afraid without letting it have power over you How the language we use can help to uncover obstacles that are holding...

009 Scared and Fearless Susan

In this episode, Susan discusses: How using excuses can keep you from moving forward and finding your passion Learning to honor the part of you that is afraid without letting it have power over you How the language we use can help to uncover obstacles that are holding...

008 Angela Sturgeon: Creating Lift in Your Life

In this episode, Susan and Angela discuss: Adapting to constantly changing circumstances What it takes to create lift in your life Emotions that come through challenges Key Takeaways: Someone’s home life can be supportive and loving, and the person still has...

008 Angela Sturgeon: Creating Lift in Your Life

In this episode, Susan and Angela discuss: Adapting to constantly changing circumstances What it takes to create lift in your life Emotions that come through challenges Key Takeaways: Someone’s home life can be supportive and loving, and the person still has...

007 The Energy in Motion Within

In this episode, Susan discusses: Defining trauma Journey work Awareness is the key and learning to become aware Key Takeaways: Trauma is anything someone views as so shocking to the system it’s hard to process We are more than a physical body; we have thoughts with...