We can live in a scarcity/fear mindset, or we can live in an abundance mindset with Susan:

  • The COVID-19 virus and how it is affecting individuals is new to most of the population.
  • What you can do when you find yourself in a state of worry.
  • Using this time of self-isolation and social distancing as a time of reflection on your life and yourself.

Key Takeaways:

  • What you focus on expands – if we focus on the fear, we will give in to the fear.
  • You’re the only one that can make the decisions about what to do for yourself.
  • We have gone through things like this before, as a nation and as a global society, and we have always survived.

“We really only have two choices: we can live in a state of fear or we can be cautious and balanced in that fear, in that cautiousness, but not have that fear control us and define us.” —  Susan Dascenzi

Connect with Susan Dascenzi:

Email: kickyourbuts2020@gmail.com

Twitter: @butskick

Facebook: Kick Your Buts

Instagram: @kickyourbuts

Website: KickYourButs.com

Book: See Books Here!

Show: Kick Your Buts

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW